What Is The Best Drink To Lower Blood Pressure Quickly?

__________________

Minerals like potassium, calcium, and magnesium are found in skim milk. These minerals are known to lower blood pressure. A daily drink of one to two glasses of skim milk has been shown to lower blood pressure in some tests.

Burst

1

Skim milk 

Lycopene, an antioxidant in tomatoes, has several health advantages.Tomato juice lowered systolic blood pressure, according to a study.

Burst

2

Tomato juice 

Beet juice includes nitrate, which boosts blood flow. A research experiment found that drinking a little over 2 cups of beet juice daily lowered blood pressure. 

Burst

3

Beet juice 

Anthocyanin is in hibiscus tea. Research suggests that drinking 2 cups of hibiscus tea daily for 2 weeks lowers blood pressure. Most studies assess effects after 4 weeks. It's hard to estimate how fast hibiscus tea works. 

Burst

4

Hibiscus tea 

Pomegranate juice has anthocyanins like hibiscus. It may potentially interact with a blood pressure-regulating enzyme. 

Burst

5

Pomegranate juice 

Blood pressure is lowered by potassium, lycopene, fiber, and other plant components in grapefruit. Grapefruit juice has generally been researched alongside other blood pressure-lowering juices or drugs.

Burst

6

Grapefruit juice 

also see

also see

5 Ideas about How to Get Rid of Fleas