Four-Best Five-Min Tuna Salads for Healthy Families


This tuna salad is full of heart-healthy Kalamata olives and tangy feta cheese, as well as other tasty Greek-inspired ingredients. It's also low in carbs and high in protein. 



Greek-Style Tuna Salad 

 The high-flavor components of this dish ensure that even a lesser serving will provide a sufficient amount of delight.

Avocado smoothness and bulgur texture make this no-mayo tuna salad delicious. Toss tuna, chilled bulgur wheat, crumbled bacon, and avocado with lemon juice carefully. An easy lunch or supper. 



Whole Wheat Tuna Treat 

Wow! bd.weld was pleased with the taste. "My first thought was maybe it needed some kind of dressing but the avocado came through with the perfect amount of creaminess."

This tuna dish has a lot of veggies. A tasty and light tuna salad is made with artichokes that have been marinated, red bell peppers, and spinach.



Tuna-Artichoke Salad 

By replacing some of the mayonnaise with plain yogurt, this tuna salad dish is creamy yet higher in protein. Fresh dill provides color and taste.



Tuna Salad With Fresh Dill 

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also see

4-Best 5-min Anti Inflammatory Mediterranean Diet Breakfast Tips for Busy Girls