Anti Inflammatory Must-Try Mediterranean Dishes for Sweet Lovers

This spicy baked pasta has leftover Puebla chicken tinga. Rich tomato-chipotle sauce adds heat and creaminess.

Chicken Tinga Baked Pasta 

While salmon broils, vegetables and sauce cook in one skillet for this four-person dinner. Salmon contains heart-healthy omega-3 fatty acids, B vitamins, and potassium.

Creamy Spinach-Artichoke Salmon 

We like black and white sesame seeds together, but one variety will work too. Serve brown rice or soba noodles with this quick recipe.

Sesame-Crusted Tofu with Radish-Apple Slaw 

Tangy and refreshing cucumber chickpea salad with feta and lemon. It can be eaten alone or with greens for a simple lunch or dinner. 

Chickpea Salad with Feta & Lemon 

This protein-packed chicken piccata casserole combines classic chicken piccata flavors. The easiest piccata ever—no dredging or sauce needed.

Chicken Piccata Casserole Is Packed 

A bright pasta sauce is made with green goddess dressing's lemon, anchovy, and herbs. We like basil, chives, parsley, and tarragon, but you can use which herbs you have.

Green Goddess Ricotta Pasta 

These protein-rich brown rice bowls are inspired by Korean bibimbap, with sweet and spicy ground beef, sliced veggies, and a fried egg.

Bibimbap-Inspired Rice Bowls 

Essential German Diet Dishes You Have To Try 

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