7 Emerging Benefits of Bacopa Monnieri

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Antioxidants prevent free radical damage to cells.Free radical damage may cause heart disease, diabetes, and several malignancies, according to research.

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Contains powerful antioxidants 

Your body naturally inflames to heal and fight illness.Chronic, low-level inflammation is connected to cancer, diabetes, heart, and kidney disorders.

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May reduce inflammation 

Older research show Bacopa monnieri may boost brain function.One mouse research found that Bacopa monnieri increased spatial learning and memory.

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May boost brain function 

Attention deficit hyperactivity disorder (ADHD) is a brain disease that causes people to be too active, act without thinking, and not pay attention.

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May help reduce ADHD symptoms 

Bacopa monnieri may reduce tension and anxiety. As an adaptogenic plant, it boosts stress tolerance.Research shows that Bacopa monnieri reduces stress and anxiety by improving mood and lowering cortisol, a stress hormone.

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May prevent anxiety and stress 

Having high blood pressure is very bad for your health because it puts stress on your heart and blood vessels. You may be more likely to get heart problems if you do this.

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May help lower blood pressure levels 

Test-tube and animal research suggest Bacopa monnieri may fight cancer.Bacosides, the active family of chemicals in Bacopa monnieri, destroy aggressive brain tumor cells and inhibit breast, brain, and colon cancer cell growth in test tubes.

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May have anticancer properties 

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