Minestrone Soup With Sausage (Italian Soup Recipe)

Minestrone Soup With Sausage (Italian Soup Recipe) :- Minestrone broth, a traditional Italian dish, is savory, filling, and highly versatile. By including sausage in the broth, this recipe imparts richness and depth. This savory and nutritious minestrone broth, comprised of beans, pasta, sausage, and aromatic herbs, is suitable for any occasion.

 

Minestrone Soup With Sausage (Italian Soup Recipe)

Minestrone broth is a traditional Italian dish which is extraordinarily versatile, flavorful, and hearty. By incorporating sausage, this recipe imparts a savory dimension that enhances the richness and complexity of the broth. Esteemed for any special occasion, this minestrone soup with sausage is a nutritious and gratifying supper loaded with aromatic herbs, vegetables, pasta, and legumes.

 

 Ingredients:

  • 2 tablespoons olive oil
  • 1 pound Italian sausage, casings removed
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into bite-sized pieces
  • 1 can (14 oz) diced tomatoes
  • 6 cups chicken or vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 cup small pasta (such as ditalini or small shells)
  • Freshly grated Parmesan cheese, for serving
  • Fresh basil leaves, torn, for garnish (optional)

 

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Instructions:

Prepare the olive oil by heating it in a Dutch oven or a big pot over medium heat. Add the Italian sausage, using a wooden spoon to break it up into smaller pieces, and continue to cook it for approximately five to seven minutes, or until it is browned and cooked all the way through. Once the sausage has been removed from the pot, set it aside.

Place the sliced carrots, celery, zucchini, and green beans into the pot. Continue cooking until the vegetables are tender. Cook the vegetables for around five minutes, stirring them frequently, until they begin to get more soft with each passing minute. Your substantial and tasty Italian minestrone soup with sausage is ready and waiting for you to enjoy it after it has been prepared.

 

The sausage that has been cooked should be placed inside the pot. Add diced tomatoes, along with their juices, chicken or vegetable broth, dried oregano, dried basil, dried thyme, freshly ground black pepper, and salt. Make sure to include all of these ingredients. In order to mix, stir. It is recommended that the soup be brought to a simmer.

Once the soup has achieved a simmer, the next ingredients that should be added to it are cannellini beans and pasta that have been drained and rinsed. The pasta should be cooked through and the vegetables should be tender after approximately ten to twelve minutes of cooking, during which time the combination should be tossed occasionally.

 

Take a taste of the soup and, if necessary, adjust the seasoning by adding additional salt and pepper. Bowls should be filled with the minestrone soup that contains sausage. A garnish of freshly grated Parmesan cheese and torn basil leaves can be added if preferred, and the dish should be served hot.

After evaluating the soup’s flavor, make any required adjustments to the seasoning by adding more salt and pepper. Bowls ought to be brimming with the sausage-infused minestrone broth. Optimal garnishes include torn basil leaves and freshly grated Parmesan cheese. For optimal presentation, the dish should be served while still steaming.

 

Nutrition Tips:

Replace it with lean sausage instead:

If you want to reduce the quantity of fat that is present in the soup, you should select turkey sausage or lean Italian sausage as your sausage component. If you want to cut down on the amount of fat that is present in the soup, you should choose turkey sausage or lean Italian sausage as the component of the sausage that you use.

Include Further Vegetables in the Recipe:

If you want to increase the amount of fiber and nutrients that are contained in the soup, you are free to add additional vegetables such as green beans, cabbage, or bell peppers. This will enable you to achieve your desired objective. If you want to increase the amount of fiber and nutrients that are present in the soup, you might think about cooking it with a greater quantity of those ingredients.

Make Use of Pasta Made with Whole Grains:

It is recommended that you use whole grain pasta instead of regular pasta in order to get the desired result of increasing the quantity of fiber in the recipe. To achieve the desired outcome of boosting the amount of fiber in the recipe, it is suggested that you use whole grain pasta rather than normal pasta. This will allow you to achieve the desired result.

 

You Should Be Aware of the Sodium:

The amount of sodium that is included in broth and canned beans is something that should be taken into consideration. You should look for alternatives that contain less sodium or none at all if you are attempting to reduce the quantity of salt that you take in from your diet. It is important to take into mind the amount of sodium that is contained in both liquid broth and beans that are canned.

Try to keep a healthy balance between the amount of carbohydrates and proteins you consume:

Because this soup already contains protein from the sausage and beans, in addition to carbohydrates from the vegetables and noodles, it is possible to consider it a complete meal on its own. This is because the soup already contains all of the necessary components. owing to the fact that the beans and sausage that are included in this soup already contain a considerable amount of protein.

 

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